That's because the changes to your daily routine actually cause the body to activate its fight or flight response, which is triggered by chemicals called catecholomines that can help us mobilize for action.
But for others, it can have the opposite effect. “There are stresses - both positive and negative - associated with travel,” Poppers says, citing everything from the excitement of going somewhere new to the hassle of getting to the airport.įor some people, travel can yield tremendous health benefits, from improving your sex drive to helping you lose weight. Travel involves changing up your daily routine, which can throw your body’s rhythm out of whack. Why do you lose your appetite when you travel?
I HAVE NO APPETITE AND FEEL SICK WHEN I EAT HOW TO
So what causes this and how can it be prevented? Here’s how to keep your stomach happy while you’re away from home, so you can truly enjoy all those places you bookmarked on Yelp. David Poppers, MD, PhD, gastroenterologist and clinical associate professor of medicine at NYU Langone Health. Some people find that they can’t eat when they travel, which can put a serious damper on their summer vacations.
So instead of sampling the local cuisine, you’re inexplicably battling nausea, fatigue, and crankiness.Īs it turns out, vacation-induced constipation (VIC for short) (and its polar opposite, traveler's diarrhea) aren't the only potential gastrointestinal side effects of travel. Now that we're officially in the swing of summer, you've probably got an exotic beach getaway or weekend island jaunt planned - and everyone knows that one of the best parts of traveling is indulging in new and delicious foods.īut what if you sit down for your highly anticipated vacation meals and discover you have no appetite at all? In fact, the taste of food - or just the thought of it - makes you feel sick.
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